“You cannot improve what you cannot measure.” Or so the saying goes.
Track Your Progress
If you’re starting any type of fitness plan, it is important to measure your progress. From the calories you’re burning, to any weight lost or gained, to the number of reps/sets in your workouts and so on and so forth. If you don’t do this, how will you know if what you’re doing is working or if it’s a waste of your time?
That’s where the comes in.
With this watch, you will be able to accurately measure your heart rate and calories burned and assess your overall fitness level to determine whether you’re making improvements or not. It gives you real-time feedback as to whether you’re in your “zone” or not. Gone are days of working out blindly and inefficiently.
Wear It In Style
The watch also has as comfortable fit and looks very stylish. It comes in 5 different color combinations. The heart rate monitor strap itself is also adjustable and comfortable as well.
Polar FT4 Heart Rate Monitor Watch
- Watch to monitor your heart rate and fitness level
- Displays calories burned during each workout
- Calculates number of calories expended during a training session based on weight, height, age, gender, and maximum heart rate
- Adjustable chest strap, fits most sizes
- Stylish watch with 5 different color combinations
I’ve been extremely pleased with this watch since purchasing it. It’s very easy to set-up and use (which is always a plus in my book). When you’re ready to start your exercise, put on the chest strap, wait a few seconds for your watch to detect you heart rate and…PRESTO, you’re done!
Since getting this heart rate monitor, I find my workouts to be much more motivating as I now know how effective my workouts really are!