Just like the boots that Nancy Sinatra sang about, this vest was made for walking! If you’re like me and constantly looking for ways to burn more calories in less time, a weighted vest is the perfect vest for you. You can use it to increase the intensity of activities like hiking, walking and jogging. […]
“You cannot improve what you cannot measure.” Or so the saying goes. Track Your Progress If you’re starting any type of fitness plan, it is important to measure your progress. From the calories you’re burning, to any weight lost or gained, to the number of reps/sets in your workouts and so on and so forth. […]
I was in search of more comfortable bed sheets to cuddle with and sleep better at night and I stumbled across these bed sheets by Malouf Fine Linens™. I’m glad I found them as they satisfied every criteria that I was looking for in a bed sheet. Comfort & Health Primarily, I was looking for a […]